Shamshiri Small Shena Push-Up Board
The first ever Shena board designed specifically for the needs of female practitioners and boys with narrower shoulder-width.
Recommended as an essential tool for all Persian Yoga and callisthenics enthusiasts.
Suitable for most surfaces.
Ideal for deep range of motion and Persian style push-ups.
Features:
- Slimmer yet extra solidĀ for narrower shoulders
- Grooved, soft-edge, handles
- Extra wide, non-slip, base for greater stability
- Designed after the Achaemenid Persian short sword
- Ca. 65 cm long
rene c. –
I am in love with this product. The Shena is very sturdy for my 250lbs frame. The push up exercises are an amazing blend of flexibility and strength and I am looking forward to learning more!!!!
marc oconnor –
Got the Shamshiri Shena full size and it is great, ordered the smaller size as even with my wide shoulders the smaller size fits my traditional floor push-up position perfectly at the outer shaped edge. Since that time I am performing the Pahlevani push-up variants and use both sizes. They are strong and solid on rugs or wood floor, glad I have both to train on.
Nicole Hanson –
The Meel and Sheena Board arrived safe and sound. I think they’re stunning! The quality is excellent and I absolutely love them. Thank you again!
Robert Mathers –
The package arrived in perfect condition. I like the shape of the handles.